Once upon a time I thought I could never eat healthy because I didn't like fruits and vegetables, then I found
GreenSmoothieGirl.com. I read and read and read and decided that I could make green smoothies. "I can do that," I thought, "I don't even have to like it, but I can make myself drink something that is good for me every day."
I got myself a
Blendtec. I ordered my
12 Steps to Whole Foods Program and I made
smoothies. (GSG has the best
organic plant-based protein powders around)
. And I began to change my life style. Eventually I did the
GSG detox cleanse. Green Smoothie Girl was definitely the "start of something good" (cue High School Musical here) in my life. After years of reading and studying about nutrition and improving my diet, with Green Smoothie Girl I felt like change was actually within my reach.
I want you to feel like that, too, because it is awesome to feel that you have power over your health and well being. So, with what is possibly the worst first post for a blog ever, I welcome you to my world of striving to live a healthier lifestyle.
My message is all about personal power. With the knowledge that you have choices comes personal power. I want you (and me) to recognize and use our personal power to take responsibility for our lives, families, education and health. I hope you will join me on this quest.
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